This quiz will give you some general guidance about what might be helpful right now. I’ll give you more specific, honest + open feedback on my free Application Call (NOT a sales call!). You can book it HERE.

for each YES, give yourself one point:

  1. Are you successful by standard measures, but feel stuck, numb, or broken?

  2. Do you self-sabotage, procrastinate, or make things harder than they need to be?

  3. Is there something in your past you can’t get past even though you’ve tried?

  4. Are your physical health issues beginning to snowball?

  5. Do you experience a lack of presence in your own life?

  6. Does your stress or anxiety seem out of control?

  7. Are you unable to determine an accurate health diagnosis for your symptoms?

  8. Do you overreact easily or experience a wide, swinging range of emotions within a short timeframe?

  9. Do you have unresolved trauma or abuse in your past?

  10. Have you worked very hard to heal, but never quite get there?

  11. Do you fear having to re-experience your painful past in order to heal?

  12. Have you participated in never-ending therapy or life coaching but little has actually changed?

  13. Do you feel deprived of the love, nourishment, or lifestyle you envision?

  14. Does your personality change greatly, depending on who’s in the room?


 scoring:

0-4 Focus on Energetic Self-Care Techniques for now:


5-9 Explore the Intuitive Healing Coaching process to see how you can dig deeper:


10-14 It’s time to act. Book an Application Call to determine the best way to move forward: